Two Ingredient Dough

Have you ever heard of Weight Watchers Two Ingredient Dough?

Their recipe is a little different- it calls for more flour. When I tried it, I ended needing more yogurt because it was too dry. My boyfriend said it was good but he could really taste the yogurt.

There is another recipe that is floating around the internet. This one worked better because it was equal parts.

All you need is:

  • 1 cup of Self-Rising Flour

  • 1 cup of Plain Non-Fat Greek Yogurt

I use Metal Gold Self-Rising Flour and Fage yogurt.

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They say it’s best to use a standing mixer with the hook, but I do not have one of those. So I just used a wooden spoon until it was all packed together, then I used my hands. If it is too sticky to handle, just add a little more flour.

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Before using it, I let it sit in the fridge for at least an hour. I feel it is easier to work with after it’s been chilled.

The photo above is a picture of the dough before it was chilled. I forgot to take an “after chilled” photo.

You can also make this dough ahead of time- it can be refrigerated for up to 3 days.

This dough can be used for many things:

  • Pizza

  • Bagels & Bagel Bites

  • Calzones

  • Pigs in a blanket

  • Many more!

4 servings and is 3SP per serving on the Blue Plan.

Air Fryer Chicken Tenders

Instead of another night of BBQ, I decided that instead of having whole chicken breasts, I wanted to try my hand at chicken tenders in the air fryer!

4 chicken tenders = 1 serving

This recipe makes about 8 servings:

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  • 8 ounces Chicken breasts, cut into strips. We use Kirkland Signature Skinless & Bonless Chicken Breast.

  • Avocado Oil Spray

  • 1-3/4 cup Italian Bread Crumbs

  • 1 tablespoon Lite Mayo

  • 1-1/2 tablespoon Dijon Mustard

  • 1/2 teaspoon Salt

  • 1/2 teaspoon Pepper

INSTRUCTIONS

(Optional) Preheat oven to 400°, spread the bread crumbs on a baking sheet. Spray the bread crumbs with oil and bake for 3-5 minutes. Once they are crispy, pour into a glass bowl and set aside.

Rinse the chicken, cut away any fat, then cut chicken breasts into strips.

In a separate bowl, mix the mayo, dijon mustard, salt and pepper.

Add the chicken to the sauce bowl. Stir, making sure all the strips are evenly coated. Then dip and evenly coat each strip with bread crumbs.

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Preheat your air fryer to 400°F.

Spray your air fryer basket with oil, then lay the strips in the basket. Make sure they are not touching each other. Lightly spray the top side of the strips with oil.

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Cook the tenders for 12-14 minutes, flipping them over at the halfway mark. Make sure the internal temperature is 165°F before eating.

Serve right away with your favorite sauce (we love ranch or honey mustard) and side dish!

On WW blue plan, 1 serving comes out to 4SP!

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Young Living Wholesale Membership & Essential Rewards

There are so many different options to choose from to get started on this new lifestyle!
But first, answer the question then continue reading to learn about our membership!

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Get a Wholesale Membership!

When you get a membership, you get wholesale pricing on everything Young Living has to offer. If you do not have a membership, you’ll have to pay the retail price. The membership saves you 24% on every single item.How do you become a member? All you need to do is order a starter kit of your choice and you’ll automatically get access to wholesale pricing on anything you want to try.

So easy! In addition to the membership, you’ll have me as your Young Living Educator! Yay! We can instant message, text, video chat, and you’ll have access to all of the educational groups that I am in! Say whaaat!?Unlike a lot of other companies, you do not need to buy products every single month to maintain your Young Living membership. You can simply buy the items you need, when you need them. But, if you find that you’re ditching & switching $50+ worth in product, you may want to consider joining Young Living’s ER program…

What is Essential Rewards?

Essential Rewards (ER) is basically a “monthly subscription box.” You pick the day you want your order to process, choose all the items that you and your family need for the month and then wait for it to be shipped straight to your door!

This program allows you order everything you need for the month. My orders vary each month. One month will be oils, NingXia Red, deodorant, shampoo & conditioner. Then the next month will be oils (I use them for everything!), dish soap, dishwasher detergent, laundry soap and NingXia Red (we really love it), and supplements. You can really order anything- it’s just like ordering groceries online!

When you’re on the ER program, you start earning 10% back in points for your first 3 months, and over time you can earn up to 25% back in points. These points can be used towards products— they would pay for your products so they would be end up being FREE! With ER, you can also take advantage of the free monthly promotions, cheaper shipping options, and you can cancel anytime you want. Note: If you cancel, and then decide that you want to get on ER again, you’ll have to start all over again.

It is only a minimum of 50 PV (product value) in products for each monthly box, which can be the equivalent of $50. I know you’re thinking that $50 sounds like a lot, but it really isn’t! We all spend $50 or more on products every single month at our local retail stores, but knowing that Young Living is non-toxic and safer for you and your family, makes it even better!

You can check out this YouTube video to learn all about Essential Rewards: https://youtu.be/2ThONHudUOY


I hope all the information was presented to you was easy to understand! If not, please let me know and I will try and clear things up!

Ok, so back to the beginning… When you answered the question at the beginning of this post, which kit recommendation did you get?

Read all about them below in this image 🙂