Busy Being Tara

Today’s treatment was a much better experience than my last session. Going into it, I felt more prepared and was able to relax more easily. One thing that made a noticeable difference was listening to my ketamine playlist. The music helped me settle into the experience and let my mind drift without feeling like I… Continue reading

Today was my third ketamine treatment, and honestly, I did not enjoy it very much. Unlike my previous sessions, I had a hard time relaxing and settling into the experience. My mind felt restless, and no matter what I tried, I couldn’t seem to get comfortable or fully immerse myself in the treatment. I experimented… Continue reading

Today was my second ketamine treatment, and my dose was increased to three nasal sprays since I experienced no side effects during my first session. The experience felt different than Day 1. Throughout the treatment, I felt like I was in a dream-like state: relaxed, detached from the outside world, and fully immersed in the… Continue reading

I wanted to document my experience, not only for myself, but also for anyone who may be curious about what the process is actually like. This is a personal account of my first treatment session and should not be taken as medical advice. Everyone’s experience is different, but here’s what mine looked like. My Treatment… Continue reading