anxiety
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Ketamine Treatment: Day 5 (June 16)
Today’s treatment was in a different room, and I think I actually like it better. There are no windows, so it’s a little darker than the room I’ve been in before. It felt calmer and cozier, and I think the lack of outside distractions helped me settle in more easily. I meant to take a… Continue reading
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Hope, Fear, and Ketamine
Tomorrow is my first ketamine treatment. I’ve lived with depression and anxiety for a long time. They’ve been constant companions through different seasons of my life, sometimes quieter, sometimes louder, but always there in the background. I’ve tried different approaches, learned coping skills, gone to therapy, and done the work that people are supposed to… Continue reading
