mental wellness
-
Ketamine Treatment: Day 9 (July 1) & Day 10 (July 7)
Day 9 (July 1) I think I’m starting to build a tolerance to the ketamine. It seems like the effects don’t last as long as they did when I first started treatment. Lately, the most noticeable part of the experience only lasts about 45 minutes on average before I begin feeling more grounded and aware… Continue reading
-
Ketamine Treatment: Day 8 (June 25)
I think I’m starting to build a tolerance to the ketamine. It seems like the effects don’t last as long as they did when I first started treatment. Lately, the most noticeable part of the experience only lasts about 45 minutes on average before I begin feeling more grounded and aware of my surroundings again.… Continue reading
-
Ketamine Treatment: Day 7 (June 23)
This treatment was a bit of a strange one. Yesterday, I arrived feeling excited and curious, wondering if I would experience any visual hallucinations again. Unfortunately, that wasn’t the case. I’m not sure if it was because I listened to an EMDR playlist instead of my usual ketamine playlist on Spotify, but this session felt… Continue reading
-
Ketamine Treatment: Day 6 (June 18)
Today’s treatment was… interesting.For the first time, I actually saw something during a session… a tree. It looked a lot like the tree in the photo I attached, though the trunk was a bit thinner. At first, it was bright, colorful, and full of life. As the treatment continued, darkness slowly crept in and eventually… Continue reading
-
Ketamine Treatment: Day 5 (June 16)
Today’s treatment was in a different room, and I think I actually like it better. There are no windows, so it’s a little darker than the room I’ve been in before. It felt calmer and cozier, and I think the lack of outside distractions helped me settle in more easily. I meant to take a… Continue reading
-
Ketamine Treatment: Day 4 (June 10)
Today’s treatment was a much better experience than my last session. Going into it, I felt more prepared and was able to relax more easily. One thing that made a noticeable difference was listening to my ketamine playlist. The music helped me settle into the experience and let my mind drift without feeling like I… Continue reading
Busy Being Tara 