depression
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Small Wins
Depression has been at its peak these past few days. It’s been one of those stretches where everything feels heavier than usual, and it certainly hasn’t helped that my blood sugar levels have been fluctuating quite a bit. Whether the two are connected or not, I can’t help but wonder if there’s a correlation. When… Continue reading
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Hope, Fear, and Ketamine
Tomorrow is my first ketamine treatment. I’ve lived with depression and anxiety for a long time. They’ve been constant companions through different seasons of my life, sometimes quieter, sometimes louder, but always there in the background. I’ve tried different approaches, learned coping skills, gone to therapy, and done the work that people are supposed to… Continue reading
